Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

Gwyneth Paltrow shares her return to carbs, bread and pasta after years on the Paleo diet to combat brain inflammation and health concerns ...

Takeaways from the week when I let EatingWell pick my meals. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.