Combat cardiovascular diseases with Life's Essential 8: diet, exercise, no smoking, quality sleep, mental well-being, healthy ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

By Prof. Raphael Nyarkotey OBU High blood pressure, or hypertension, is a significant risk factor for cardiovascular diseases ...

"Key Takeaways" Natural Delights Cacao Pecan Mini Medjools is a dietitian’s favorite high-fiber snack. It’s a filling option ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Men are at a higher risk of heart disease, mental health struggles, and prostate issues due to lifestyle factors and ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Every Adult Man Should Be Able to Pass These 5 Fitness Tests “Monday may be known as ‘International Chest Day,’ but that ...

Some blood pressure medications are not the best choice anymore, either due to their side effects or limited effectiveness.

Boostaro is the best ED supplement that leverages clinically supported ingredients to promote healthy blood flow and male ...