A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

LEWISBURG — Downtown Lewisburg will be packed with crafters, entertainers and more during the Heart of Lewisburg Summer Craft Fair on Saturday. The event is scheduled from 10 a.m. to 5 p.m. in ...

AMPANG: Tengku Datuk Seri Zafrul Abdul Aziz's move from Umno to PKR should be avoided, as it may unleash a tide of uncertainty within the unity government, says Datuk Seri Rafizi Ramli.

World no.1 Magnus Carlsen's fiery reaction after losing to D. Gukesh in Norway Chess analyzed by Viswanathan Anand.

MONDAY, June 2, 2025 (HealthDay News) -- The association of low-carbohydrate (LCD) and low-fat diets (LFD) with coronary heart disease (CHD) risk depends on the quality of macronutrients ...

5 Heart-Healthy Recipes with Low Saturated Fat Medically reviewed by Adrienne Seitz, MS, RD, LDN , Nutrition — Written by Christina Snyder on May 29, 2025 Cucumber salad ...

CALL 0905 789 0404* 24 July-23 Aug You’re about regain your voice, as messenger Mercury enters your sign and a New Moon in ...

Eating cheese, butter and cream can help protect you from heart disease, study finds 'You can base your energy in your diet on either on carbohydrates or fat. It doesn’t make a big difference ...

The anti-Israel Left was never going to draw the line at blocking highways while glorifying Hamas. The goal was to get useful idiots like Elias to carry out attacks. Op-ed.

This evening’s $12 million Lotto Powerball jackpot was not struck and will roll over to $15 million on Saturday. The winning numbers are 35, 11, 9, 14, 10 ...

Nashville Fans Outraged After Potential Mukhtar Goal Not Reviewed Properly Saturday night’s 2-2 draw between Nashville SC and New York City FC was supposed to be a confidence booster for the ...