You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Canned soups are convenient and, when chosen carefully, can fit into a healthy weight loss plan. From zesty chicken to ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Vegetables are among the best natural sources of the all-important carb (and some even pack a fair bit of protein, too, as ...

The Middleton Diner isn’t just a restaurant – it’s a culinary institution where calories don’t count and diet plans go to die ...

Made from the famous Hatch chiles grown in southern New Mexico, it delivers a complex flavor profile that goes beyond mere ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...