Dr. Jones: "Bananas are a good source of potassium, but eating a banana alone is not enough for daily potassium intake." ...

An Instagram reel claims that Beetroot and Carrot Juice can purify blood. The claim by the user is FALSE.ClaimAn Instagram ...

Eggs are a nutrient-rich food suitable for all ages, offering protein, vitamins, and healthy fats. Healthy individuals can ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

While we’ve all heard that fresh foods such as berries and greens are nutritional powerhouses, there are plenty of pantry ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

It has been suggested in a number of studies that some hot drinks could have a range of benefits – from reducing the risk of ...

For many years, doctors have treated hyperthyroidism using three main methods: anti-thyroid drugs (which lower hormone levels ...

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It ...

Including protein-rich nuts in your diet is a simple and effective way to boost daily protein intake. Here are some ...

A bunch of celebrities on board, including Bethenny Frankel, Scott Disick, Taylor Frankie Paul, Caitlin Jenner and JoJo Siwa.