A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

Feeling lost on the path to purpose? Discover how your own body holds the blueprint for meaning, fulfillment, and belonging.

According to WebMD, exercising while wearing one to three-pound ankle weights may raise your heart rate by about three to ...

In a push to boost cardiac arrest survival rates, Bakersfield Hospital and the American Heart Association held CPR demos ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

It does not necessarily reflect the view of The Herald. The Heart of Ulverston awards celebrated everyone that makes the town a special place. From her non-stop volunteering work at The Coronation ...

From her non-stop volunteering work at The Coronation Hall to helping out at the town's popular Park Run, Sheila Bull is truly committed to making Ulverston a better place to live and enjoy precious ...

Russell Westbrook announced on Tuesday that he had surgery on his right hand to prepare two broken bones. The Denver Nuggets guard wrote that he sustained the injuries during the season ...

The finding that these miRs regulate acquisition of an osteoblast‐like phenotype in SMCs and other cell types, including preosteoblast cells and chondrocytes, confirms the tenet that vascular ...

Real history in the raw, heart-pounding drama, bone-chilling danger, intrigue, romance, and characters to love and fear…Last Train to Freedom has it all. Don’t miss the ride!