A new study highlights that eight specific health and lifestyle factors could increase women's heart disease risk more than ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

People with colorectal cancer had a 45% increased risk of dying from heart disease within the first two years of their ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Researchers found that specific metabolites of resveratrol in urine accurately reflect red wine consumption. These biomarkers ...

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality ...

Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Scientists analysed 13 different species of the vegetable, noting their levels of 'ergothioneine' (EGT) and 'glutathione' ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...