Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

On any given morning, you’ll find a cross-section of Connecticut society sharing the same space – construction workers fueling up before a long day, business executives grabbing breakfast before ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

Glenn Hoddle was told to add spinach and broccoli to his diet to lower cholesterol after his heart attack on a TV set ... Speaking to Healthy Food Guide, the 67-year-old said: "I thought, here ...

Soya beans and the foods that are made from them are perfect for a heart-healthy diet, advises Heart UK. "They’re full of protein, vitamins and minerals, and they're low in saturated fat.

To reduce your cholesterol with diet, increase your intake of soluble fiber, limit saturated fats, and include foods that are rich in omega-3 fatty acids in your meals. What is a heart-healthy ...

Charity Heart UK advises that most people do not need to cut down on foods such as liver pate and offal as long as they are eaten as part of a healthy, balanced diet.

Brazil nuts, celebrated for their nutrients like selenium, offer numerous health benefits, including inflammation reduction and heart health support. However, excessive consumption can lead to ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...