Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Try out this recipe and let me know how it goes! Share it with your friends and family who love healthy snacks: they'll adore ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

When the weather heats up, it’s not just humans who crave a cool treat—our furry friends deserve a refreshing snack to ...

I followed a Food Network recipe, substituting a can of fire-roasted green chiles and chipotle powder for the listed chipotle chiles and adobo sauce, just for convenience. A creamy, lemony ...

This healthy snack recipe calls for protein powder and low ... You only need a few ingredients: mushrooms, zucchini, red bell peppers, and black beans, placed on top of corn tortillas.