Some days, the last thing you want to do is turn on the oven. Whether it’s the heat of summer or just a desire for simplicity ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Yogurt is more than just breakfast. It's a versatile ingredient that you can use in so many recipes. To stock up, you'll need ...

This double-protein dessert (yogurt and nuts!) makes for a delicious breakfast, too. Add it to both rotations, to hit your protein goals. Get the Blueberry-and-Mixed Nut Parfait recipe from ...

This parfait ... yogurt bark is filled with warming spices, swirled with applesauce and topped with crunchy granola for a lighter dessert that tastes like fall. It’s an easy, quick recipe ...

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A yogurt bowl for breakfast is simple ... Feel free to assemble this recipe as a parfait in a jar or glass, or add granola for a little extra bulk and crunch. Editor's Note: This recipe was developed ...

Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition. These layered delights marry creamy yogurt, fresh fruits, and crunchy toppings to make the perfect ...