Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Dessert: Remember those creamy petit suisses that promised happiness in every spoonful? They were small, soft, irresistible..

By using strawberry nonfat Greek yogurt as the base, you already have a great foundation for a healthy meal. To add more depth and texture, layer in ½-¾ cups of your favorite Protein Honey & Oat ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Packed with protein and probiotics, Greek yogurt is a natural gut health booster. In a blender, combine 1 cup coarsely chopped kale, 1 1/2 cups frozen pineapple chunks, 1/2 cup plain Greek yogurt ...

1 quart of milk (Low-fat is healthiest, but the higher the fat content, the creamier and smoother the yogurt will be) 1/4 cup dried starter culture or yogurt with active culture.* 1/3 cup nonfat ...

Yogurt can be a healthy choice, but it’s best to opt for ... is marketed as “heart healthy” but contains 12 grams of added sugar per cup. Eating large amounts of cereal like this one ...