Fatty liver disease, increasingly prevalent among young individuals, stems from unhealthy diets, sedentary lifestyles, and ...

A growing number of young Vietnamese are facing end-stage kidney failure due to unhealthy lifestyles, with many unaware of ...

There are two groups of people who are most susceptible to unhealthy doomscrolling patterns, according to Harvard Health Publishing.

A new study reveals that seed oils are not harmful. The research presented at a meeting of the American Society for Nutrition ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Delhi-based fitness startup Odds Fitness is tapping physiology, psychology, and biomechanics to create personalised health ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

When fat builds up in the liver, it harms overall health. But at Stage 1 or 2, it can be reversed with some lifestyle changes, including exercise and avoiding alcohol and smoking ...

The United States has lower life expectancy than most similarly wealthy nations. Chronic disease is part of the cause, but so ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

This bed-time routine could lead to more visceral fat and almost 50 per cent more chance of developing type two diabetes ...