When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not without consequence, UW student Shruti Badrish writes.

This also means that you end up eating late. But early dinner is a must for overall health. There is a reason why unhealthy food is commonly called junk food. Because just like junk, it should be ...

Turning to junk food right now is understandable, too — it tastes better than what's considered healthy and can even be addictive. We tapped two experts for advice on curbing those cravings ...

Even beyond weight loss, it's not ideal, as frequent emotional overeating of junk food can pave the way for serious, chronic health issues. Emotionally, it's also not suitable, as it leads to a ...

Having a good night's sleep and avoiding junk food is essential to keep the liver healthy, said Dr. S.K. Sarin, director of the Institute of Liver and Biliary Sciences (ILBS). He said that junk ...

"You go to McDonald's for a cheap, craveable quick bite, not a healthy, more expensive item," said Darren Tristano, the CEO and founder of Foodservice Results, a food-industry consultancy.

From causing liver fibriosis to developing non-alcoholic fatty liver disease, know the effects of junk food on liver health. Junk food has slowly crept into our daily diet in the form of salt ...