Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

Find out if tea and coffee give tough competition to classic wine, and most importantly, know the ground rules of ...

The study, which was published in The American Journal of Clinical Nutrition, analyzed data on diet, lifestyle habits, and ...

Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

IT’S well known that forgetfulness and confusion are some of the early warning signs and symptoms of dementia. But there are ...

Sanya Malhotra, the acclaimed Bollywood actress, is known for being conscious about her health and well-being. Among her many healthy eating habits, her love for matcha tea holds a special place.

Expert shares a glimpse of his routine, revealing 3 powerful herbs he consumes daily to improve gut health and naturally ...

Detox deception is rampant on social media, and an expert unpacks how your detox may be doing more harm than good.

A steaming cup of coffee might hold more than just a morning boost. For many women, that daily ritual could play a role in ...

A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term health benefits for women.

The boundary-pushing new-wave cafes transforming the way we think about tea.

Khuji Thekera is a unique sour fruit from Northeast India, prized for its tangy flavor, digestive and anti-inflammatory ...