Nutritionist shares 5 Japanese habits Indians can adopt for long and healthy life: 'Their meals include small portions' By Sanya Panwar May 29, 2025 05:10 PM IST ...

Start your day on a healthy note! Follow these simple yet effective lifestyle habits to boost physical and mental well-being. Transform your life with these easy-to-follow tips.

According to new research, unhealthy lifestyle habits could contribute to premature aging of the heart. Physical activity and eating heart-healthy foods are some of the best ways to preserve your ...

According to the authors of a new study, premature aging of the heart is linked to unhealthy lifestyle habits. Healthy Lifestyle Habits Could Help Prevent Premature Heart Aging Skip to main content ...

The dopamine décor trend is still here, and may be poised for more growth over the next few years. Here's how you can make your home a happy place.

The habits the health experts take up when they hit 40. A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as they approached ...

7 dermatologist-approved skincare habits that will give you healthy, glowing skin Skincare tips: A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role ...

The Japanese swear by these 5 habits to live a long, healthy life Incorporating certain Japanese habits into our lives can significantly enhance our overall well-being and quality of life. ... The ...

Healthy ageing is not just about living longer, but living better. 1 It involves a holistic approach that encompasses physical, mental, and social well-being. While celebrities like Neetu Kapoor, ...

Formula Wellness employs lifestyle modifications, targeted supplementation, and therapy options to optimize brain health. “Brain health is at the core of total wellness,” Dr. Rudman emphasizes.