Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Adding ingredients like honey, sweetened yoghurt, or fruit juices only worsens the issue ... Avoid sugary add-ons like flavoured yogurt, honey, or syrups. Smoothies can be part of a healthy ...

Fruit smoothies may seem healthy, because they're a convenient way to get all the vitamins your body needs, but Dr David ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

By blending banana peels into your morning smoothie, you add an effortless source of dietary fiber that promotes gut health. Banana peels are rich in antioxidants, such as lutein and carotenoids, ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the country.