When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Even beyond weight loss, it's not ideal, as frequent emotional overeating of junk food can pave the way for serious, chronic health issues. Emotionally, it's also not suitable, as it leads to a ...

Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritize healthy eating waste less food, while those ...

Some of the healthiest foods on your plate could be quietly damaging your smile, according to a leading dentist. Dr Deepa, a cosmetic and general dentist at Whites Dental with nearly two decades ...

Hypertension can be controlled with medication, as well as through dietary changes, according to health professionals. But, while some foods can have surprising benefits, others could come with ...

Experts say that the cost of tariffs will be passed on to consumers, who will pay more for healthy staples at the grocery store. Domestically produced foods are also likely to become more ...

and include foods that are rich in omega-3 fatty acids in your meals. What is a heart-healthy meal plan? A heart-healthy meal plan includes plenty of fruits, vegetables, whole grains, and lean ...

They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the maximum health benefits. They advise: "There are several foods which ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...