All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Your love for fiery jalapeños and scorching hot sauce might do more than set your mouth ablaze – it could add years to your ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The climate crisis is reshaping global food systems, threatening agricultural productivity, and exacerbating malnutrition. However, innovative solutions like biofortification provide hope for a more ...