It’s not always about food or fitness—your social life might be a stronger health indicator. A review of nearly 1.7 million ...

Exercising and eating well is not only important for staying healthy, but research shows it may also give you an upper hand ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

While the medications may reduce diet, the best results will be achieved by building healthy habits alongside the drugs.

I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...

A study by GNC suggests that GLP-1s users are risking malnourishment and muscle loss. GNC announced the results of a study ...

For years, West Virginia kids have been screened for risk of diabetes, obesity and heart disease, families have spent food ...

June marks Men's Health Month, focusing on the well-being of men and their "dad bods." Dr. Jeff Fontenot, an internal ...

After the exercises, everyone had worked up an appetite. We enjoyed a veggie tray, a chicken and pasta casserole, and other ...