The New Year 2082 is upon us. I think we should approach it with hope and optimism, as if it were a newborn. You always want ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...

The Yo Gabba Gabba! crew were joined at Coachella by a bevy of special guests including Thundercat, Flava Flav and "Weird Al" ...

Calton Sweet House Pvt. Ltd. has been recognised as the Best National Industry Brand in the Medium-Scale Food and Beverage ...

“I’d recommend including foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy cholesterol levels,” says Dr Jay Shah, cardiologist ...

Going forward you’ll begin seeing QCT Business stories, columns, photos and videos at qctimes.com and qconline.com each week.

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...