Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.