Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

Numerous European studies suggest the latter. The chart, based on 2021 data, gives a hint of this as the group 65 and over ...

Research reveals the 4:3 intermittent fasting method helped participants lose 7.6% of body weight compared to 5% with daily calorie restriction.

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

High in fruits, vegetables, whole grains, nuts, legumes, and healthy fats and low in red and processed meats, sugar-sweetened ...