Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

Research reveals the 4:3 intermittent fasting method helped participants lose 7.6% of body weight compared to 5% with daily calorie restriction.

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

I’ve been testing the clever breath-testing gadget with the companion app over several weeks to find out if it delivers on ...

Cognitive behavioural therapy (CBT), she says, is considered the gold-standard treatment for stress, anxiety, and depressed ...

British Netflix series Adolescence has sparked discussion about the internet, smartphones and teen's mental health. Does the ...