Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Monsoon does not have to be misery. With habits so simple safe water, cleanliness, careful eating you can drastically ...

As India welcomes the monsoon season, doctors have reported a sharp spike in cases of stomach infection and water-borne ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Nargis Fakhri shared her health tips, emphasising the importance of sleep and nutritious food for glowing skin.

This actress made jaws-drop with her shocking revelation on health and fitness, her 9-day water fasting approach and more.

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Gut Wealth liquid supplement is 'designed to improve bowel regularity, reduce urgency and enhance overall gut health', and is ...