State schools chief Tom Horne is advocating for a new bill aimed at removing harmful junk food from schools, according to a ...
Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for other types of allergies. Here's what to know.
Through my work with young people, I've developed concrete ways to connect with kids who are hurting. Here are just a few of ...
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.