If your takeout bill is nearing astronomical heights and the drive-thru isn't the healthy non-salads you want to be eating, ...

We have busy schedules that don't always allow us to make healthy choices, and some healthy foods just don't taste ... around this is to look for easy and affordable meals that you can make ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Many people want to eat healthy foods. But when it comes down to it ... you should have an idea of how much fuel you need to put in your body to get through the day. You can check the Dietary ...

Food habits are one of those things ... can be expensive not to mention detrimental to health. Considering this, one can switch to a more affordable source of protein in the form of fish.

There’s certainly no shame in searching for cheap healthy snacks, though. Studies have found that snacking isn't necessarily bad for your health if you snack on nutritious foods. One study from ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

One of the foods that you really want to focus on when you have diabetes and you're trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too.

and cabbage are often very affordable," Marley explains. When it comes to things like oats, grains, or lentils, buying in bulk can save you a lot of money. "Many supermarkets and health food stores ...

Make sure your meals pack a protein punch with these simple recipes. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert! Every ...