When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Here at Well+Being, we’ve been writing about how to sneeze more quietly, the diets that can help you reach age 70 without ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...