Research shows that people who are more physically active each day tend to live longer, healthier lives. One study found that ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...

Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health ...

You don’t need complex diet rules or expensive superfoods to maintain good health. I’ve learned through years of cooking and ...

Dutch researchers explored what motivates restaurants to offer healthier kids’ meals and what stands in the way. While ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

A new Pew survey shows 69% of Americans say rising costs make healthy eating harder. Taste and price top food priorities.

We have 20 total on our body when it comes to fingernails and toenails. Some of us keep them short, tamed, long, clean, or dirty. Fingernails and toenails are part of our personal hygiene. There's an ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...