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Research shows that people who are more physically active each day tend to live longer, healthier lives. One study found that ...
The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...
The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...
Varanasi: As an increasing number of primary schoolchildren are exhibiting poor dietary habits, parents and schools must ...
Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...
Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...
Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health ...
MUM and daughter Gill Foster and Ellie Westcott have a combined 50 years of dieting between them. But the pair say that none ...
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