A good night’s sleep is vital for overall health and well-being, affecting everything from mood and cognitive function to ...

What you drink can impact your digestion as much as what you eat. Some common drinks may be harming your digestive system, ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

Digestion is how your body breaks down food into nutrients. But some common drinks can disrupt this process and lead to tummy troubles like gas or bloating.