This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Find Ways To Keep Gut Healthy Latest News, Videos & Pictures on Ways To Keep Gut Healthy and see latest updates, news, information from NDTV.COM. Explore more on Ways To Keep Gut Healthy.

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on ...

Chaitra Navratri involves a 9-day fast for Maa Durga. Dietitian advises staying hydrated, eating fruits, dry fruits, sago, ...

Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...