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These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Are you hitting the gym hard but not seeing those muscles pop? You're not alone. Some folks, often called "hardgainers" in ...

Health and Human Services Secretary Robert F. Kennedy challenged West Virginia Gov. Patrick Morrisey to lose 30 pounds and face a monthly public weigh-in during an announcement regarding food dyes and ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

From having a plan that’s tailormade for you to staying consistent and motivated, here are a few game-changing habits that ...