Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the Mediterranean diet.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

“We plan to further investigate the associations ... “The differences in mortality risk between a healthy plant-based diet and an unhealthy plant-based diet are in large part driven by their ...

Having a healthy diet can enhance sperm quality in males and egg well-being in women, setting the stage for a healthy ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.