Today, let's dive into something that can sometimes feel like a maze: how to eat healthy and balanced without losing your ...

Why learning the science of eating well should be at the top of your menu - Zoe’s head nutritionist Dr Federica Amati is ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

Here are five tips to help you get started. As part of a heart-healthy diet, you’ll want to avoid saturated and trans fats because they increase LDL cholesterol. You can find saturated fats in ...

According to experts, you would need some diet adjustments to reduce the chances of another blocked artery. Apart from that, you would also need to change your lifestyle and focus more on a ...

A grandmother-turned-bodybuilder has revealed the secret to her impeccable physique, detailing the diet that has won her ... that it is possible to live a healthy life in old age.

(WSAW) - Dana Rady from the Wisconsin Potato and Vegetable Growers’ Association stopped by Sunrise 7 with two delicious and healthy recipes that will add nutrients to your family’s diet.

An individual’s diet can also promote healthy aging, and a recent analysis of data from the Nurses’ Health Study (1986-2016) and the Health Professionals Follow-Up Study (1986-2016 ...

Brenton agrees that a healthy body weight, whether managed through the keto diet or another method, is beneficial. “I do believe that weight management can positively impact many comorbid MS ...

The team behind the study, published in the journal Molecular Nutrition and Food Research, say the healthy diet is adept at fighting the early signs of dementia. The traditional Mediterranean diet ...