Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Shake up your breakfast game with these flavorful, fun, and easy-to-make recipes. Whether you're feeding the family or ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

He has now lost over 140 lbs due to consistent exercise and a clever nutrition coach who creates culinary delights for the singer that are far from boring. "This is everything I eat in a day when I'm ...

The singer shared everything he eats in a day while on tour, thanks to his nutrition coach Ian Larios who has been “killing ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...