Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

Ashley Tyrner-Dolce went from sleeping on her friends’ couch to running FarmboxRx, a grocery delivery service that brings in ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Following the passing of a bill by the West Virginia Legislature banning several food dyes from schools and stores, Gov.