The gen 3 ring had the same fit and interior shape as the gen ... I was expecting to learn from tracking all this data. Beth Skwarecki is Lifehacker’s Senior Health Editor.

The RingConn Gen 2 Air takes the smart ring and makes it simpler, keeping costs low at the same time. Is it worth wearing? We ...

Let's face it: dieting and exercising can be hard! You're putting more stress on your body while limiting your calories, so there's no way around even mild discomfort during the process. Despite this, ...

With so many options available, choosing the right one can be overwhelming. Some models focus on in-depth health metrics like blood oxygen levels and stress tracking, while others keep things simple ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

The right sleep tracker can be a game-changer in your quest for better sleep and health, so check out these eight options. An Oura Ring Gen 3 provides you with the most accurate readings ...