Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

The most appealing benefit of eating breakfast is that it jumpstarts your metabolism and, thus, helps you burn more calories ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

The anti-inflammatory diet may be the key to healthy aging. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan ...

Most people have heard that breakfast is important, but is there a best way to eat it for heart health, especially in older ...

McDonald's Big Breakfast with Hotcakes delivers on multiple fronts when it comes to fast-food breakfasts that are unhealthier than you think. One of these Big Breakfasts includes a biscuit, sausage, ...

As many people start the day with a bowl of cereal, expert Dr David Cavan has issued a warning about some of the most popular ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...