Whatever kind of soul-nourishing travel is calling to you, the 2025 Women’s Health Travel Awards is here to help you make it ...

Anemia is a growing health concern, especially among women in India, with studies showing that 3 in 5 women are at risk.

Eight specific habits — diet, sleep, physical activity, smoking, body mass index, blood glucose, lipids and blood pressure — ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Data from 300,000 births reveal how essential biological measurements are altered by carrying and delivering a baby ...

The consequences of this limited representation are profound and multifaceted. Professionals who do not conform to ...

Missed a period and noticed dark blood clots? It could be due to hormonal imbalances, fibroids, pregnancy complications, or ...

On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...