Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

It has two major branches when it comes to stress and calm: Sympathetic Nervous System (SNS): The “fight or flight” system. It activates during stress — increasing heart rate, tensing ...

But, if you feel stressed for too long or if the stress is too intense, it can damage your physical and mental health. Living with epilepsy can be frustrating and some people worry about losing ...

Celebrate World Health Day 2025 by exploring its theme, understanding its global importance, sharing inspiring quotes and wishes, and following 5 golden rules for better health. World Health Day is ...

Low levels of discrimination doubled people’s risk, and high levels increased risk fivefold This risk cut across all racial and ethnic groups FRIDAY, April 4, 2025 (HealthDay News ...

Objective: Aging anxiety has emerged as a significant issue affecting the mental health of Chinese residents and social stability. This study utilizes data from the 2021 Chinese General Social Survey ...

The TV presenter, 51, candidly revealed last year that he had endured a mental health storm' in 2023, which saw him battle 'crippling paranoia and anxiety'. And having come through that difficult ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important strategies to treat the problems. Stress is assumed to be a byproduct of a ...

In an interview, Toller revealed that a serious health issue has been discovered. He clarified that while job stress did not cause the health issue, it did not help. "I want to assure people that ...

MRS Hinch has shared a major health update regarding her newborn son ... so uncomfortable and in pain is awful and triggers so much anxiety Despite her attempts to keep positive, the mother ...

It's time you take care of your mental health and recognise what your mind is telling you through subtle signs. Anxiety often manifests into physical symptoms, but instead of full-blown tension or ...