Journaling is one of the easiest and cheapest things you can do for your mental health, so why does it feel so hard to start?

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

There's the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

LIFESTYLE NEWS - Valentine's Day is creeping up on us, and let’s be honest - it’s like the ultimate “holiday of love,” ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for six weeks improved participants' mental wellbeing, and one of PS's own ...

So, how do you practice gratitude? There are a multitude of ways, but gratitude journals have risen in popularity over the years. Any journal can be a gratitude journal — you just have to write what ...

A grateful heart is a happy heart ... areas for which to have gratitude. Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is ...

Makar Sankranti 2025: Uttar Pradesh Chief Minister Yogi Adityanath on January 14 extended wishes on the occasion of Makar Sankranti 2025. Makar Sankranti is a Hindu festival celebrated across ...

I think that there are four words that each, in their own way, bear some significance to Wednesday’s happy news that the ... The next word is “gratitude”. Those of us who, day after dreadful ...

The excitement and joy that surround the Pongal festival are truly unmatched, marking not just a time of harvest but also a celebration of culture, gratitude, and togetherness. As the sun rises ...