During pregnancy, high blood pressure can be a concern because it affects the flow of blood to the placenta, which provides oxygen and nutrients to the baby ... pose. As per Appolocradle, this ...

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Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

And whether you’re there for a chill yoga class or to heft some weights ... and you ride in a more forward-leaning, aerodynamic pose. You’ll often clip in with special shoes, which can ...

You’ve probably heard that working out can have some great benefits during pregnancy. Staying fit and active will help you adapt to your changing shape and maintain a healthy weight. And ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

In order to fix the issue from the roots, experts suggest practicing certain yoga poses can help keep the digestive health under check. Yes, you read that right! A quick yoga session post-every ...

Sit straight on the floor with your legs extended out. Then slowly start to bend over your legs. Stop bending if you feel any pain in the back.