Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

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He needed a stent to keep the artery open and blood flowing. But when his doctor tried to place it, he couldn't. Matt's ...

Planning to go on Char Dham Yatra? Prepare with walking, yoga, and a health check-up, according to the health advisory issued by the Uttarakhand government. Read on to know more about the challenges ...

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These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...