The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...

Farmer's walks are a fantastic exercise for improving grip strength, while also promoting shoulder stability and core ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

In one of his best stories of all time, our former shooting editor kills an enormous crocodile on safari — or at least, he ...

Such an effort to concentrate authority in an all-controlling executive has a striking parallel in Europe: the remaking of Hungary under its longtime prime minister, Viktor Orban. Since coming to ...

We’ve all been there. You’re running late, scrambling to find that perfect pair of shoes before you head out the door. Now, ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Sisters from a convent outside Waco have repeatedly visited the prisoners—and even made them affiliates of their order. The ...