Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Taking a shower before you workout or go on a long walk can prepare tight joints for exercise ... your hands or feet in melted paraffin wax (test the temperature first!). Wait for it to cool and peel ...

Grasp the toes on your right foot with one hand and bend them and the right ankle upward until ... it may indicate a condition such as diabetes or rheumatoid arthritis. If your pain doesn't improve ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that chronic inflammation plays in creating swelling and painful joints ...

The 2023 world champion promises to fight back to form after revealing he has arthritis in his right hand; "This isn't sympathy or a cry for help. This is letting you all in to it. I've never ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.