Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Hilton Head Island, S.C. – Justin Thomas had one more hurdle to prove his game was back where he felt it belonged, and he ...

Her championship season consisted of nine stakes victories, matching the number of stakes wins garnered by the mighty Kelso ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Nerys Lloyd pleaded guilty to four counts of gross negligence manslaughter and one offence under the Health and Safety at Work Act.

Long hours at a desk can take a serious toll on your body—leading to poor posture, stiff muscles, and even long-term health ...

During a traditional pit stop, the jackman puts the jack under the car and pushes down to lift the car up. He then puts the ...

In the land of basketball, racing, and corn, there exists a retail phenomenon so magnificent, so chaotically beautiful, that ...

Charlevoix is that perfect small town that seems to exist only in movies – except it’s real, and it’s spectacular. Nestled between Lake Michigan and Lake Charlevoix, this charming town is surrounded ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Today, we're going to go over a beginner stretching routine that you can do on your own. Brad: That's right. We're going to ...