We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

STATEN ISLAND, N.Y. — A unique program at St. Peter’s Boys High School offers students an opportunity at powerlifting, ...

Michigan Elite Sports Academy, a new facility aimed at helping student-athletes reach higher levels of competition, has ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Channel old-school strongmen with this power and pump method. We explain the benefits of the Hepburn method, designed to build strength and muscle mass.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We’ve tested dozens of electric bikes in every category—commuter, cargo, cruiser, folding, mountain, and city. These are our ...

The first half of the workouts focus on strength-training ... Begin by grabbing the barbell a little wider than shoulder-width apart and un-rack the barbell with it on the meaty part of your ...

JJ Watt will be forever grateful to Yousef Salech. The minority owner of Burnley was the only person connected to the club relieved when the Cardiff forward scored against James Trafford. In ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

The Covid-19 pandemic made comedian and satirist Cyrus Broacha get back to weight training. Opening up about his toned physique, he said, “I have always been into weight training. I am a little more ...