This kind is best for flexibility. Imagine a standard foam roller chopped in half with the flat part facing down. That's what a half foam roller is. Half foam rollers are suitable for people ...

MORE: Cut your workout time in half with these great exercises 1. "Find tools that actually feel good on your body," Miller says. "Soft tools like squishy foam rollers and soft pliable balls ...

Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility ...