The Body Coach and social media star, Joe Wicks, to HIIT up Retail Technology Show 2025 as keynote speaker
Fitness coach and entrepreneur, Joe Wicks MBE, is confirmed to headline at the 2025 Retail Technology Show (RTS), the leading ...
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Belly Fat Burner Workout 20 MIN ABS & HIIT CARDIO Workout At Home No Jumping alt
HIIT workout with no equipment required. For more workouts and programs, check out my app ...
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Fitness that means business at Sports Village
Qatar has witnessed a significant transformation in its approach to fitness and wellness. As Doha emerges as a dynamic city ...
Still finding it too cold to exercise outside? 7 best advanced home workouts to boost muscle and endurance
It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...
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Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...
A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.
A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...
Run, Lift, Train: The Top Wireless Earbuds for Active Lifestyles
Even with its open-ear design, the AeroFit 2 delivers rich, full-bodied sound thanks to 20mm × 11.5mm racetrack drivers and ...
As a fitness expert, here are the seven habits that make the biggest difference in the gym
Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...
Joe Wicks says the fitness industry is overlooking those who need it most – this is his solution
“But the truth is so many people don’t have access to that and they don’t feel confident stepping into a gym. The people who ...
'I Tried The Women's Health Flex Challenge Strength Training Program To Increase My Muscle Mass’
When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...