If you don't fancy the treadmill, investing in one of our expert-tested exercise bikes is a great way to sustain and improve ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

If you’re in pursuit of your next PR, the durable Nice Rocc palm-cooling device can lower your core body temperature fast.

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...